Road Cycling Essentials

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Bike fitting for me sucks. My current bike feels like it could do with a bit more reach but it's borderline too big on the standover as it is. That's one of the downsides to having short legs and a long torso :(
 
Damien, large ribble, 130mm stem.

Yeah, when I get a summer bike I'll probably look at that. I like the look of those carbon ribbles, especially the gran fondo. I've got a 54cm Crux Elite at the mo and it's about spot on for standover (if slightly too big) but I could do with a touch more reach. Looking at the ribble though the standover would be immense if I got a large. I'm 5'9 with stumpy legs.
 
Yea sorry, i mean so i can load my 3LC DVDs up and then do them whilst trainer road is running in the background. Ive only had a play at my desk moving the magnet past the sensor by hand:), my main reason for it is i only want to know my watts, during my time trail DVD and sprint
 
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Yea sorry, i mean so i can load my 3LC DVDs up and then do them whilst trainer road is running in the background. Ive only had a play at my desk moving the magnet past the sensor by hand:), my main reason for it is i only want to know my watts, during my time trail DVD and sprint

AFAIK you still need to load a ride even if you want to do your own thing, but there are free ride workouts with no targets built in so it just displays your data. Search "free ride" and load one of an appropriate length.
 
Proper annoyed!

There was a Strava segment i was joint KOM with someone else, beat them last week and now was top on my own.
They have now flagged it as unsafe as it goes through a mini roundabout and created a new one that ends before the roundabout and give it the same name but added SAFE at the end....surprise surprise they are now KOM on that.
I think he commutes via the segment sometimes when there is going to be a tailwind but his commute times are when its rush hour so he could never beat my time as the roundabout was too busy and i commute past that point at 6.15am.

Do Strava review it and decide whether to reinstate it at some point?
 
Getting sick of waiting for Halo Aerorage to get instock and was wondering if this wheelset is good enough?
https://parkersofbolton.co.uk/p-2190-700c-pegasus-single-speed-fixie-flip-flop-wheels-black.aspx
Gonna fit it to a Kona Paddywagon as my rear wheel is currently a bit dodgy.

Such heavy wheels though lol.
40mm or 50mm deep No Logo rims or Espresso deep V's are probably better value than those. Apart from the hollow axle, Nova tech hubs are identical to a whole host of other track hubs (e.g. System EX, Zenith, Halo) and they're all pretty silky smooth on the bearings. I've done a LOT of miles on mine and not had to touch them yet. Just check you get your choice of braking surface, because I think Espressos don't come with a braking surface.
 
Proper annoyed!

There was a Strava segment i was joint KOM with someone else, beat them last week and now was top on my own.
They have now flagged it as unsafe as it goes through a mini roundabout and created a new one that ends before the roundabout and give it the same name but added SAFE at the end....surprise surprise they are now KOM on that.
I think he commutes via the segment sometimes when there is going to be a tailwind but his commute times are when its rush hour so he could never beat my time as the roundabout was too busy and i commute past that point at 6.15am.

Do Strava review it and decide whether to reinstate it at some point?

Just ride his segment and beat it?
 
I ordered the espresso ones a few weeks ago but just got a refund for it as it was delayed and to be honest I didn't trust the company(fixedgearfrenzy) selling it.
Checking espresso website now and it comes at £150 then you have to pay delivery as well. About the rim sizes how does the 40mm+ feel like?
I thought Weinmann rims were good? according to google.
 
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Has he just created it?
It will retrospectively go through your rides and add you to new segments that people create after your ride, but sometimes it takes a while for that to happen.
So you might find that you end up on top of that segment soon, or you might have to go and beat him.
 
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