Associate
- Joined
- 17 Mar 2009
- Posts
- 311
- Location
- Manchester
I can easily drink 2 litres a day, if I had it in front of me, the bottles of volvic are good. generally I buy a 12 pack of highland spring 500ml bottles for £2 from asda, I can drink 3-4 a day, as long as I have them in the fridge.
you also can consider water is in a lot of foods, so you can "top-up" water intake with your daily meals and drinking water.
I could drink 'table water', which I believe has no mineral or has any benefits over tap water, but....id rather have mineral water.
I generally feel a lot healthier in drinking water than any other popular drinks.
you also can consider water is in a lot of foods, so you can "top-up" water intake with your daily meals and drinking water.
I could drink 'table water', which I believe has no mineral or has any benefits over tap water, but....id rather have mineral water.
I generally feel a lot healthier in drinking water than any other popular drinks.