Soldato
- Joined
- 17 Jun 2009
- Posts
- 7,089
- Location
- Swansea
Just get out there now mate, dont lose weight to get woman. Otherwise you'll end up fat again when contentment kicks in! Lose it for yourself, healthy heart healthy mind! I'm 14 stone 6'2 little podgy, married with kids. I've got no reason to look good anymore. However i keep fit so i can be healthy for my kids and live longer. I get great satisfaction these days feeling my heart beating out of my chest when i'm doing boxing/circuits/running!
Finding a misses these days is so simple... Plenty of fish ( I always thought it was a lesbian dating site... I was wrong). Anyways, play the numbers game. Ask 100 woman and the rule of thumb is at least 1 will say yes! PLEASE NOTE: I've noticed bigger people who haven't dated for a while get all obsessive with the first woman that shows any attention. Please don’t be a gimp and limit yourself to the first woman that shows you some affection… If they’re not completely interested DON’T BOTHER!! All this rubbish about “fighting for the woman you love”… ********, if you like them tell them, if they don’t … MOVE DA FUDGE OWNNNN” Dont shame yourself like so so so many others have before you.
In relation to losing weight, dont listen to some people about how many calories/fats/sugars you should be taking.... Just cut out Chocolate and cakes, eat 3 meals a day try and keep them health. Drink at least 2 ltrs of water a day. If you feel the need to binge keep it to a once a week treat night. Instead of having say cripsy beef, have chicken chow main and satay sauce (example).
When you first start running the first 4 weeks you'll feel like a failure. Just keep going, set goals on how far you'll run!
A guy on TV last week from my area was 19stone and one day went running up and down steps which at the top were labled a - Z stretching half a mile... When he started he got to B step and was spewwing. 6 months later he did the lot and went on to complete marathon after Marathon!
Good luck pal!
Finding a misses these days is so simple... Plenty of fish ( I always thought it was a lesbian dating site... I was wrong). Anyways, play the numbers game. Ask 100 woman and the rule of thumb is at least 1 will say yes! PLEASE NOTE: I've noticed bigger people who haven't dated for a while get all obsessive with the first woman that shows any attention. Please don’t be a gimp and limit yourself to the first woman that shows you some affection… If they’re not completely interested DON’T BOTHER!! All this rubbish about “fighting for the woman you love”… ********, if you like them tell them, if they don’t … MOVE DA FUDGE OWNNNN” Dont shame yourself like so so so many others have before you.
In relation to losing weight, dont listen to some people about how many calories/fats/sugars you should be taking.... Just cut out Chocolate and cakes, eat 3 meals a day try and keep them health. Drink at least 2 ltrs of water a day. If you feel the need to binge keep it to a once a week treat night. Instead of having say cripsy beef, have chicken chow main and satay sauce (example).
When you first start running the first 4 weeks you'll feel like a failure. Just keep going, set goals on how far you'll run!
A guy on TV last week from my area was 19stone and one day went running up and down steps which at the top were labled a - Z stretching half a mile... When he started he got to B step and was spewwing. 6 months later he did the lot and went on to complete marathon after Marathon!
Good luck pal!
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