Sorry to hear buddy!
Be careful about going back for "booty call", or scratching the old itch. It can lead to a lot of complications, and can end up hurting, and if you still have feelings, it opens you up to a lot of hurt (been there done that, got the tshirt)
Don't be afraid to be sad or hurt, but just be positive, do things you enjoy, join the gym, stuff like that. Just become happy by yourself.
I'm only just approaching 1 year single from my 4 year relationship, still find it hard even though I should be fine by now!
I think that's definitely right on paper, and I've always agreed with it... It's a bit of an odd one right now though, this situation is unlike any I've ever been in...
We both agree that we still want to be close, and are absolutely fine with each other. Over the past few days we've spent a lot of time together, discussed being apart in a very level-headed way. We've had dinner, been out together with friends most evenings and some dinners, generally... Well, done some couply stuff, but are defined as 'not together'.
Tbh, it feels good, and not because I'm clinging onto the relationship. I can't be bothered with going out to find someone else right now, but I also think I'm happy being apart (not having the commitment and responsibility of a relationship). There's still someone I can talk to, hug, be a great friend.
This doesn't sound healthy at all written down, but it all feels very right and positive. The only thing we're not sure about is the sex. Hmm.