Mighty impressive. Not many people have the willpower to get even close to what you have achieved.
Thanks 4T, that means a lot!Having met you irl a few times now, even having a posh dinner & all that there is no way I would have recognised you.
I can't praise you enough mate which is why I've come back to give another Well done.
Your Missus & Kids must be well proud of you.![]()
MyFitnessPal. I also carry a FitBit which counts my steps and feeds my exercise back into the app. I log everything I eat within MFP.What did you use to manage your calorie intake?
MyFitnessPal. I also carry a FitBit which counts my steps and feeds my exercise back into the app. I log everything I eat within MFP.


I really gotta find the motivation to get started with walking more, I changed my diet completely a month or so back, cut out all refined sugar, processed food, and most wheat products, now I gotta get walking properly..
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