Well dora the vfr is all fixed the region rec had burnt out the conditions in its plug (looked absolutely fine from outside) so was intermittently shorting.
Also got the bike fully serviced at the same time the starter valves were massively out of sync, all new fluids Inc break an clutch (did not realise how bad they were till fixed) all suspension linkages and swing arm lubed etc. Valves have never been a shimmed and at 34k are still within tolerance lol.
Feels like a new bike but it seems thw fast idle wax uint may be sticking at times itnwrmitently it was dismantled cleaned and greased but it seems to drop off when hot but only rarely so that'll be getting looked at this week.
All in including fluids, new break pads, all filters and labour 330 (30 per hour on the labour as referred through a friend at work).
Some more money will go on new luggage rack and some extra kriega bags.
As for spending the new bike money going for the suggestion of something totally different. ...laser eye surgery lol.
But might pick up a little 400cc thing as a few of my mates have them and they seem a right laugh.