Plain boiled potatoes with loads of butter...mmm
About as healthy as a jam sandwich as well.

Plain boiled potatoes with loads of butter...mmm
That's you're requirement though. You're lucky you can comfortably afford it so don't have to think about it.It's not just about individual cost, rather the incremental cost over a period of time. Yes, new potatoes are only a little more expensive than bread (as an example), but add that across a range of foodstuff and that increase adds up. For people on low incomes an increase of say 20% in their weekly food shop is going to hurt, no matter which way you spin it - even if what they end up eating is actually healthier, which in some cases it may well be.
As I said, from personal experience, from someone that has never really eaten ready meals etc, my requirement for GF food has increased my grocery bill. The cost at uni was offset by the reduction in alcohol, and now I can afford to take up that extra cost. Many people won't be able to.
Comparing the cost per kilogram of 20 "unhealthy" and 23 "healthy" food products, and selecting the lowest-priced in each category in two supermarkets, Snowdon concludes: "All the fruit and vegetables examined in both supermarkets cost £2 per kilogram or less. Oven chips, sausages and biscuits were the only processed foods that could compete with the healthier items on price."
Meanwhile, "stereotypically unhealthy food products" such as microwave ready-meals, frozen pizzas, crisps, chocolate and sugary breakfast cereals "are much more expensive than fruit and vegetables" when compared by weight. "Ingredients for a nutritious meal can be bought for significantly less than the cost of 'junk food', ready meals and - by a wide margin - takeaway food. Since healthy food is generally cheaper than less-healthy food, it is unlikely that taxes and/or subsidies would have a significant impact on dietary choices."
Fair enough, I've been doing GF for the last ~6 months due to my lovely girlfriend's enthusiasm over a fad diet, and I can't say I've noticed an increase, but then we've always homecooked relatively healthy meals with decent ingredients, so I guess if you're not already at the bottom of the budget then it may not make much difference.
or if we look at relaity, comparisons have already be done
and essentially the cheapest food you can get by weight or by calories is rice.
and virtually no one at all has jam sandwiches as a staple. I don't know a single person who eats that.
and essentially the cheapest food you can get by weight or by calories is rice.
and virtually no one at all has jam sandwiches as a staple. I don't know a single person who eats that.
except its not in the slightest, both potatos and butter are extremly nutritious and good for you, unlike jam sandwiches which will also leave you feeling hungry within minutes.About as healthy as a jam sandwich as well.![]()
That's you're requirement though. You're lucky you can comfortably afford it so don't have to think about it.
Ifor I was having to budget for food I can honestly say I'd quite comfortably be living gluten free.
Like I've said, rice, legumes, vegetables. Cheap. Gluten free. Healthy. Huge variety.
Many of them will keep for ages because they're dry and only require moisture when you cook them so can be bought in bulk. Like the previous example of rice I gave.
Also jam sammidges do hit a certain fuzzy spot!
exactly it is getting to be a facetious argument, especially citing new potatoes twice in a row when other examples have been given
if we want to be pedantic then with rice being cheaper someone forced to not eat bread, if they were so poor that they had to look for something as cheap as bread or cheaper, is then technically going to save money
But again they're gluten free alternatives of something. Not a different option altogether.Not sure why that's my requirement? As I said I've always eaten home cooked and prepared meals, that doesn't mean your grocery bill doesn't go up, even if it's just for "luxuries" like burgers and sausages during summer (ones without gluten are usually 2-3x more than the ones most people buy in that situation), gravy/stock cubes, soy sauce and many sauces for stirfry, rice noodles instead of egg noodles etc.
Sorry, but you're missing the point. You're coming up with random meals as an example of how food is cheaper or no different. I'm not disputing that individual meals can be the same price or cheaper, but people either have to have a wholesale change of diet to a significantly more restricted diet, or they have to pay more for their food.
So your solution is to not have any kind of sauce with your meals, as they are "alternatives"?
Plain rice, with a side of carrot. Sounds tasty.
And yes, you could make your own burgers. How many people do?
So your solution for people on low incomes (and quite possibly long hours at work) is to spend 3-4x the time in the kitchen making food?
Again, going right back to the start, is that for some on low incomes a grant to help them eat the way most people eat would be very beneficial.
It's all very well us people that work in offices, make a reasonable amount of money and have time and a nice kitchen to cook in saying "well just change your diet entirely, cook everything from scratch and spend several hours a week in the kitchen, but tell that to the person that's just come through the door after a long shift, long commute and just wants to go to bed.
It's all very well us people that work in offices, make a reasonable amount of money and have time and a nice kitchen to cook in saying "well just change your diet entirely, cook everything from scratch and spend several hours a week in the kitchen, but tell that to the person that's just come through the door after a long shift, long commute and just wants to go to bed.
wow you really cant think this through can you.
why cant you have sauce, it in no ways takes 3x4 times long, in fact it is much quicker.
you really are pulling @@@@ out of your rear, as your points have been thoroughly dismantled.
and the only thing you have left is lying through gritted teeth.
Again, unless you actually have to follow a diet religiously then it's unlikely you'll ever really understand, especially when it's a diet that involves removing a staple ingredient that is prevalent in the majority of produced foods, whether by design (pies, bread etc) or because it's a cheap filler (wheat flour instead of corn flour for example).
I think you're just trying to find the most convoluted scenarios possible - the fictional working man who can only afford jam sandwiches, earns minimum wage and has no time during the working week aside from commuting and working in between which he can only sleep? (I thought people who worked by the hour clocked on/clocked off or got paid overtime - this fictional poor working man with that little spare time must surely be putting in more than 8 hours a day, but then surely he'd be earning much more?)
Mildly put!I do actually and my condition is a fair bit worse than just being gluten intolerant.