Road Cycling

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Absolutely cracking evening for riding here in Yorkshire. Managed to get 60 pretty hilly km in after work and am now seriously knackered!
 
Cool photo and a proper colour for a Bianchi! (I have a hatred for the red via nirone model urgh)

Had an interesting few weeks from hitting a car last Thursday(guy braked coming off a roundabout to give me a fright but ended up throwing myself into it with the back wheel in the air), couple of crap nights were I was out the back before guys that are usually slower than me and then tonight it was like I had taken EPO.

I took it into the start of the climb I was dropped on one of those bad weeks at 20mph and split the bunch, one guy attacked after it and got a gap, closed that on another small drag in the big ring like a boss, me and him then got away by about 10 seconds by the time we hit the main climb. I took it up the first bit, he came by nearer the top and it was a bit of cat and mouse for the next section until it all came together. Don't think the speeds are too shabby considering it was between 5/6/7 guys at different points.

https://www.strava.com/activities/1725431800/segments/43234346189
 
I'd like to think so!

The very first spell to kick it off was a strong chap who decided to sit at 30mph and didn't even flick the elbow for ages. Went with every move he did but it was a hard shift as he's a cat2 and I'm a nobody.
 
Long story extremely short...

I am signed up for Ironman Copenhagen on the 19/08/18, 4 days ago I was burned quite badly at work through no fault of my own and now I'm off sick, potentially needing skin grafts.
Looks like I'll be missing Ironman and seeing as I'm inside their 45 day deadline for deferral, likely I'm going to lose the £550 odd race entry.
Is this something I should be mentioning to work to see if they would cover the cost?
I'm not interested in suing them or even claiming for compo etc but the Ironman thing stings a bit.

What are your thoughts?

Edit- sorry I'm aware that this is of little relevance to the thread but I know you guys can likely relate to the situation... Not really sure who to ask for advice :/


Dr has said I should be OK in 3 weeks... Race is in 3 weeks 3 days. Panic over :D
 
R7 mang. Black with minor red detail, mint condition but absolutely no use to me or my sensitive backside.

No worries. I have a R1, R3 and K1 just now. If it had been an R1 I would have taken you up on it as replacement for my R3.
You won't have any bother selling it on anyway dude :)
 
You always seem to have crazy climbing in your rides. I'd be about 5-6k feet on a 'hilly' 100 here.
The Rocky Mountains will do that for you. It's actually hard to map out rides without too much climbing, yesterday I just threw in plenty of big climbs to see what it would end up at.
 
Finally got my Vector 3S pedals. Need to learn how to clip in to single sided pedals quickly! Did an extremely hot and wet club ride tonight and embarrassed myself at every junction!
 
Slowing down for lights whilst riding in traffic completely screws your Strava average speeds right? Tonight it's 1.1mph slower than my Garmin recorded on a 32 mile ride which I stop when I slow for lights and any traffic slowing me heavily. 20.1 on Garmin, 19 on Strava. Tues, 35 miles, 20.6 on Garmin, 19.8 on Strava although I can understand the second due to having to slowly loop back as a set of lights screwed a kom attempt before it even started.
 
Slowing down for lights whilst riding in traffic completely screws your Strava average speeds right? Tonight it's 1.1mph slower than my Garmin recorded on a 32 mile ride which I stop when I slow for lights and any traffic slowing me heavily. 20.1 on Garmin, 19 on Strava. Tues, 35 miles, 20.6 on Garmin, 19.8 on Strava although I can understand the second due to having to slowly loop back as a set of lights screwed a kom attempt before it even started.

Best just to nail it to the lights and break suddenly.

... or just not worry about your strava average :)
 
Slowing down for lights whilst riding in traffic completely screws your Strava average speeds right? Tonight it's 1.1mph slower than my Garmin recorded on a 32 mile ride which I stop when I slow for lights and any traffic slowing me heavily. 20.1 on Garmin, 19 on Strava. Tues, 35 miles, 20.6 on Garmin, 19.8 on Strava although I can understand the second due to having to slowly loop back as a set of lights screwed a kom attempt before it even started.

I can see the annoyance if you're going for a KOM but in general average speed has to many factors going against it to care about.
 
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