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hard to keep hydrated, you need to try and drink as much water as you can in small amounts.
To be fair both of these (and much more) can be done without any religious motivation whatsoever. It's simply called being a decent human being, and closer to god is subjective to the individual. Some people consider mother nature god, or just the universe itselfempathy for homeless/poor. closer to God..
Eating fruit will also help hydration. The water is locked in the fruit.hard to keep hydrated, you need to try and drink as much water as you can in small amounts.
Anyone out there with exams this time of year, keep the fasting going if possible! Pythagoras would fast repeatedly in the build up to his exams, I've read that he wouldn't allow students to even enter his classes unless they'd been fasting! Socrates, Plato etc all knew some of the benefits of fasting.