It's still not that clear cut and the wording of the ToS is not black and white (Which doesnt help). The author of that blog post has applied his own interpretation.This is covered in the blog post I linked to a few days ago. TLDR is if you bypass cache for the Plex/Emby etc hostname then there's nothing explicitly called out in their ToS that disallows it.
The other interpretation is that tunnel traffic is still handled by CF CDNs and the ToS restrictions on video and large file transfers applies equally to tunnels. To rely on poor definitions and the absence of CF specifically calling out this use case is not enoug to make a 100% determination.
Eitheway, plenty of people do it and worse case you get your account closed.
CF inspecting the traffic was enough for me to decide to stay on a self hosted VPN.
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