2011 Weight Loss Thread!

What you don't know, one guy tried and get me the bullit. I learned he brought up my physical state i relation to my ablility to work and be safe around others on the shop floor three times in health and safety meetings.

I was never consulted once, he/nobody else had any idea of my diet or exercise, and id never once demonstrated any of the above as reguards to my ability or safe to work around others... it was a discrace.

The same guy that was doing this was the guy throwing water over my chair and defacing my stuff (sadly i couldn't prove that) But i did report him twice for shouting and swearing at me across the shop floor with reguard to me and my physical state.

The guys gota lot of problems, still does... feel more sorry for him than i do me, just jacked me at the time that he was using his official capacity as health and safety to try and get me the sack because of his own personal problems.

I could go on... but lifes too short, and this is a happy thread:)
 
Well done fella, thats some achievement you should be proud of that, it gives me hope :)

absolutely fantastic work mate :)





Here's my last post in this thread given we're in 2012 now!

September 2010:

61605_468877095931_514255931_7002676_5996384_n.jpg


December 30 2011:

2011-12-30220637.jpg


Exactly 50 lbs between those photos :) (20 stone 1lb, 281lbs in the first 16 stone 7, 231 in the 2nd)

I've got about half a stone of cutting to do and im just about to start with the toning excercises that i have been neglecting!

Best of luck in 2012 guys :)

Tom.
 
absolutely fantastic work mate :)





Here's my last post in this thread given we're in 2012 now!

September 2010:

61605_468877095931_514255931_7002676_5996384_n.jpg


December 30 2011:

2011-12-30220637.jpg


Exactly 50 lbs between those photos :) (20 stone 1lb, 281lbs in the first 16 stone 7, 231 in the 2nd)

I've got about half a stone of cutting to do and im just about to start with the toning excercises that i have been neglecting!

Best of luck in 2012 guys :)

Tom.

How tall are you? I'm a stone lighter and 6ft tall and I seem to have a much higher body fat percentage than you. :confused:
 
How tall are you? I'm a stone lighter and 6ft tall and I seem to have a much higher body fat percentage than you. :confused:

6'4

Something you cant see in those photos is how big my legs are though, I have really big (muscularly) thighs so much i make standard fit jeans look like skinnies despite still being too loose on my waist!
 
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