Might as well add my efforts in here.
90/120/170 @91kg
Maxeh ---------- 90 / 120 / 170 ------------- [91] ------380
Put it in the right format next time bru
Might as well add my efforts in here.
90/120/170 @91kg
Maxeh ---------- 90 / 120 / 170 ------------- [91] ------380
So it's zero then? If you haven't deadlifted this year obviously
AndrewNR --------------- 104 / 138 / 138 ------------- [101] ------380
This is based on only being able to do 5 reps according to http://www.bodybuilding.com/fun/other7.htm (although I've based it on my 5 x 5 weights).
In reality it's probably a bit higher, but not much.
You are in luck, Push Press is in the alt lifts table Check the first post!
Are these lifts all this year or are they current pb's. Aslo touch and go is fine. It's generally only the power lifters that do paused bench as that's how they have to lift in comps.