One would assume RAW would mean bare though, it is logical.
For instance, knee sleeves are allowed but not knee wraps...although the sleeves can only be of a certain dimension and made of certain materials.
I also think straps help LOADS with a lift, I can certainly shift things easier with them when ive used them....same goes from standard double overhand grip in to hook grip.
I heard narrowing your grip makes it better for your upper back development...That's what I got told this morning anyway
I just ummed and arrrred at him.
Ice: I guess it depends how people want to have the tables setup. We could potentially have two tables as you say and have equipped and unequipped, which isn't necessarily a problem, just depends on whether or not the OP wants to do it or not!
FF, I will do, it seemed pointless to do it originally as there was only a handful of people on the table and to be honest actually doing the Wilks table is a ball ache. So will do it when I get time unless anyone else gets a moment and I'll update it.
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