***2014 Powerlifting Totals Thread***

One would assume RAW would mean bare though, it is logical.

For instance, knee sleeves are allowed but not knee wraps...although the sleeves can only be of a certain dimension and made of certain materials.

I also think straps help LOADS with a lift, I can certainly shift things easier with them when ive used them....same goes from standard double overhand grip in to hook grip.
 
I heard narrowing your grip makes it better for your upper back development...That's what I got told this morning anyway :p

I just ummed and arrrred at him.

Ice: I guess it depends how people want to have the tables setup. We could potentially have two tables as you say and have equipped and unequipped, which isn't necessarily a problem, just depends on whether or not the OP wants to do it or not! ;)
 
Yus. I was more commenting about the guy this morning doing conventional deaslifts with a slightly wider grip.
 
Updated bru:

Also updated myself:
New: Delvis ---------------- 75 / 110 / 160 --------------------- [93] ------345


I tried 80 before the 75 and failed sadly.
 
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Thanks all. Scott as you know SEXY <3

FF, I will do, it seemed pointless to do it originally as there was only a handful of people on the table and to be honest actually doing the Wilks table is a ball ache. So will do it when I get time unless anyone else gets a moment and I'll update it.
 
Probably because I'm a phaggot and forgot to delete the old one.

Which is the correct one and I'll rectify it.
 
Hello

icecold ------------- 147.5 / 260(B) / 262.5(B) --------- [93] ------ 670

Updated life time to show this.
 
Had to tell really, certainly on the borderline. Will let others decide :p I have no qualms accepting it mind.

Someone remind me to update the thread as well
 
Post up in the gym rats thread buddy.

There aren't really any decent gyms in Buckingham unless you go to the Uni,otherwise there is a selection in Milton Keynes then some more in Aylesbury :)
 
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