2023 Personal Review and 2024 Goals

mrthingyx said:
Well, this didn't age well! Am currently hovering back around 92kg but have spent the past few months leaning out slowly. I have even bought a pair of running shoes...

Strength is in the toilet for everything but pressing it seems, but slowly edging back into the 1.* BW for squats and deadlifts...
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Thats pretty much how my strength has gone over this year. Have to make my sessions fast in between work meetings. Only positive thing is that I'm actually starting to lose some weight and not look like the guy who ate the beached whale. :D
 
Deception said:
Thats pretty much how my strength has gone over this year. Have to make my sessions fast in between work meetings. Only positive thing is that I'm actually starting to lose some weight and not look like the guy who ate the beached whale. :D
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I'm looking forward to having my house built. My office and home gym are in the same room. Hoping i can leverage that to some good consistency :D
 
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