22 Aug 2013 at 13:41 #61 Delvis Delvis Caporegime Joined 7 Nov 2004 Posts 30,197 Location Buckinghamshire Mate, sooner you attempt to rep 100kg, sooner you will do it for sets. You have done 5x5x97.5 yes? So do 100kg next week and tell yourself you're going to do it.
Mate, sooner you attempt to rep 100kg, sooner you will do it for sets. You have done 5x5x97.5 yes? So do 100kg next week and tell yourself you're going to do it.
22 Aug 2013 at 13:55 #62 Skeptic Skeptic Soldato OP Joined 18 Oct 2002 Posts 4,158 Location UK Next sesh is Saturday - RIP
22 Aug 2013 at 14:01 #63 Delvis Delvis Caporegime Joined 7 Nov 2004 Posts 30,197 Location Buckinghamshire Skeptic said: Next sesh is Saturday - RIP Click to expand... Good lad
30 Aug 2013 at 14:21 #64 Skeptic Skeptic Soldato OP Joined 18 Oct 2002 Posts 4,158 Location UK New PEEBEES: Squat 100kg 5x5 (ain't nothing to it but to do it) - actually found this easier than my 97.5 week... Bench 70kg 5x5 Dem feels when progressing.
New PEEBEES: Squat 100kg 5x5 (ain't nothing to it but to do it) - actually found this easier than my 97.5 week... Bench 70kg 5x5 Dem feels when progressing.
30 Aug 2013 at 14:30 #65 Delvis Delvis Caporegime Joined 7 Nov 2004 Posts 30,197 Location Buckinghamshire YEAH BUDDY Good work!
