You should never need heel and toe on the road, if you NEED it then you are hurling towards corners too fast.
Fix speed, gear and everything before corners, not on them. This is not a hindrance to progress, you will be in the right gear to accelerate easily from the speed you exit the corner at.
Never drive at a speed in which you could not stop in the distance you can see.
The above is my approach, whether correct or not according to institute x, y or z I do not know but it has served me well thus far.
Fix speed, gear and everything before corners, not on them. This is not a hindrance to progress, you will be in the right gear to accelerate easily from the speed you exit the corner at.
Never drive at a speed in which you could not stop in the distance you can see.
The above is my approach, whether correct or not according to institute x, y or z I do not know but it has served me well thus far.