It is recommended that you have at least two consecutive alcohol free days each week and not above 4 units each day.
If you can't manage 2 days without, you have a problem
My drinking habits fluctuate with working offshore - I will go 2,3 or even 4 weeks without whilst on the rig and then get ****faced for a week before easing back ready for my next trip (probably not the healthiest thing to do but it's my liver and I'll abuse it if I want )
Stan
If you can't manage 2 days without, you have a problem
My drinking habits fluctuate with working offshore - I will go 2,3 or even 4 weeks without whilst on the rig and then get ****faced for a week before easing back ready for my next trip (probably not the healthiest thing to do but it's my liver and I'll abuse it if I want )
Stan