Sometimes it is good to take a break and just get on with your life. When you come back you'll find quite a few titles that interest you and they'll have matured too. Also if you've got CoD and BF as your main gaming focus, you're gonna have a bad time.
I'm in my 40's and sick of PC gaming so bought my first PS4 in December, followed by a PS4 Pro in Feb as I was so surprised by the 2017 exclusives and I'm already playing more games on that then the PC (I only play Witcher 3 on this now). Grab some titles with a strong storyline - Mad Max is very good and differs from the usual shooty game formula, horizon dawn is excellent fun and don't forget Yakuza 0 - they're all different from the usual games we're used to.