Hey my fellow fat fighters Over the last 7 years I've gone from 12st 10lbs to 18st 5lbs. In hindsight, 12st was way too low for my size (stocky build and 6ft 1in) but I was in peak shape, if a little gaunt looking at times. Since last sunday, I joined a 24/7 gym and kept my calorie intake to 2000 max which should put me inline for around a 2lb loss per week. Also bought some Huel to replace my packup at work. Since then, I'm now down to 17st 12lbs with my target of around 14st 6lbs. I've always yoyo'd in weight. I catch myself on the upper end of my comfortable weight range, train and eat well but I always seem to get to my ideal weight then slowly put it back on over a year or two. That's now going to change for good!! I used to skateboard and buggered up my knees on a few occasions, the weight is starting to make knees ache so It's got to go.