bike riding a few times a week.

teenwolf · 7 Aug 2013 at 22:44

the new bike.
cant believe how much lighter this is..

teenwolf · 8 Aug 2013 at 07:59

thanks guys.

yes have bought the padded lycras and jersey although i think the jersey is too tight lol with some shimano 540 pedals and ro64 shoes, helmet, glasses, socks, got all the gear.

the bike was £140 off gumtree plus the wheels were £50 with tyres both brand new.
so reckon i got a bargain there.

first trip out going for a 30 miler.

teenwolf · 8 Aug 2013 at 17:54

lol i maybe able to raise it another inch or so once i have my shoes and cleats on.

its a 54 frame, the 51 has 650c wheels hence why i went for the 54, i am a bit of a short ass though at 5ft4"

teenwolf · 8 Aug 2013 at 17:55

arknor said:
is the jersey castelli fit?

I think castelli is for the freaks that shave every hair from their body

its this one

http://www.amazon.co.uk/gp/product/B00A9U9B6A/ref=oh_details_o02_s01_i02?ie=UTF8&psc=1

teenwolf · 11 Aug 2013 at 10:11

first time out on the road bike.
was tough i tell thee.

enjoyed it though the bike was excellent.

http://www.mapmyride.com/workout/352212717

teenwolf · 11 Aug 2013 at 10:50

thanks bud.
only had an apple before i started, towards the end i ran out of energy.

whats a good starter breakfast and is it worth taking those energy shots ?

teenwolf · 11 Aug 2013 at 15:50

yeh they're were 2 sections where a struggled a bit on the massive hills or the average speed would have been a bit better than that.

can only get better though.

teenwolf · 11 Aug 2013 at 18:16

i canny wait to get back on her even though i feel like i am ready for bed now. I'm knackered lol.

teenwolf · 14 Aug 2013 at 12:21

another ride out today 20 miles.

http://www.mapmyride.com/workout/355100445

teenwolf · 11 Oct 2013 at 10:07

done a 40 miler the other week.
stopped for 15mins.

time needs to be quicker.
was some killer hills involved.

http://www.mapmyride.com/workout/392200563

teenwolf · 24 Oct 2013 at 23:48

VeNT said:
epic work there dude, keep it up and you'll find yourself getting faster and lighter in no time! it's always worth going by a new route to keep things interesting!

thanks bud.

getting out at the moment is difficult, kids off school and the dam rain..

teenwolf · 25 Oct 2013 at 23:51

roady.
i use the mapmyride android app.

next week going to try a 50 miler.... EEK

teenwolf · 28 Oct 2013 at 21:47

thanks have just uploaded my workouts to strava.

teenwolf · 29 Oct 2013 at 13:33

yep will do thanks bud.