Cooking Oil for use in a Wok

Groundnut

Good god not sesame, that stuff is potent it is used to flavour, you literally only want a few drops for an entire dish.
 
Another vote for groundnut, flavourless and has a higher burning temperature than a lot of oils.

Use sesame oil for seasoning or marinades only imo
 
You didn't make the mistake of using olive oil; you made the mistake of not preping the wok properly.

There should definitely be no black carbon deposits with any cooking oil.

Sounds like you got the wok/oil too hot.

What exactly were you try to cook in the wok?
 
You didn't make the mistake of using olive oil; you made the mistake of not preping the wok properly.

There should definitely be no black carbon deposits with any cooking oil.

Sounds like you got the wok/oil too hot.

What exactly were you try to cook in the wok?

Woks are supposed to be used hot and good quality olive oil has an extremely low smoke point compared to almost all other oils.
 
1. Soybean Oil (the most commonly used oil in China). The flavour is not too powerful, and is not too expensive.

2. Peanut Oil (Increased flavour, but a lot more expensive out here).

3. Sunflower Oil (hardly ever used in Chinese cooking, but becoming slightly more available out here - I only use this in western cooking).

IMG_2557.jpg


Sesame oil - quite expensive out here, and only used in splashes to enhance the flavours.

Olive oil - at £10 per 1 ltr bottle minimum, it's hardly ever used out here. I use it only to enhance the flavours of certain western dishes.

I have no idea what ground nut oil is - is it the same as peanut oil?
 
I use vegetable oil with a splash of toasted sesame oil to flavour the food.
I wouldn't use peanut or sesame oil because they leave a very noticeable taste in your food. Is there a less highly-flavoured oil you could use?
Sesame oil is strongly flavoured but peanut oil is neutral, barely tastes of anything.
Uh, isn't the whole point of stir frying to make stir fried food, where sesame oil is one of the key flavours? :p
 
Back
Top Bottom