An interesting range of studies on diet if anyone wants to read them. Main article is here
At the end of the article there's an excellent list of additional / reference studies.
Diet has been transformative for me. No exclusion aside from triggers, predominantly focused on nutritious, anti-inflammatory foods, avoiding excessive fibre, and supplementation for things I can't eat enough of, or am deficient in (Turmeric, Boswella Resin Extract, and Vit D).
TLDR version:
- Everyone is different, there's way too many variables to consider
- People can't be trusted to follow diets
- This is more for people with Crohns
- The persons involved with this study have an agenda to push Exclusive Enteral Nutrition (EEN).
With that being said I did find some snippets of interesting information, so appreciate the post @WantoN
Dietary calcium and vitamin D are important for patients with IBD, not only for bone health, but also because vitamin D is involved in anti-inflammatory pathways
These findings reveal a possible mechanism by which the Western diet alters the composition of the gut microbiota to promote inflammation and other immune disorders.
Vitamin D can be obtained from food, supplements, or sun exposure. Vitamin D deficiency is common in the United States and among patients with IBD. Researchers have tested whether vitamin D can be used to treat IBD. In an observational study, patients with documented correction of vitamin D deficiency were less likely to require surgery for IBD, during a specific follow-up period, than those who remained vitamin-D deficient71. A small randomized trial of patients with CD in clinical remission demonstrated numerically and nearly statistically significant lower rates of clinical relapse among patients given 1200 IU daily of vitamin D3, compared with placebo72.