Morba said:i really cannot believe that you are advocating the use of steriods for normal gym users.
your last words mention sticking to whey, this is a supplement, something that you think is worthless.
also steriods is not taken with much more information, you must be very naive to think that the majority of users are clued up, let alone in be in a position to make them really worthwhile.
I am not advocating it for "normal, regular gym use", only for specific things.
I also only advocate taking steroids "properly", if necessary, with decent professional advice. Steroids have been successfully prescribed and used for many years, professionally.
Whey`s just bulk protein - only added it as its cheaper than tuna, take your pick.