I’m lucky, didn’t go to the dentist ever as a kid or as an adult up to 47 years of age. Never really had to as never had any toothache. Got a new electric toothbrush and started taking an interest in brushing my teeth properly, I was trying to before but wasn’t doing it right.
New toothbrush guides you each time you brush with an app. Made my first appointment with a dentist in April this year, he took x-rays and said my teeth were perfect better than people he sees every three months.
Despite that I had to see the hygienist due to the calculus buildup mainly on the bottom inside of the lower teeth. Saw her just over a week ago and she removed it all. Don’t have to see her or the dentist for another year.
My teeth aren’t pearly white but they are not overly yellow either, I’m not going to get them professionally whitened that costs from £325. I’m just happy my teeth and gums are healthy. I’ve got no fillings either obviously.
Now my daily routine is brush teeth in morning guided by the app, then an hour later brush my tongue with an orabrush with some TUNG gel. Later in afternoon after eating use a water flosser followed by some TePe easy picks to get inbetween each tooth.
Then in the evening brush teeth again guided by the app. This should prevent the buildup of calculus.