Did i jump the gun :/

[Surveyor]

would the asus sata 3 controller card solvethe problem then ? , sorry but im a bit new to controller cards and not sure if they replace or add to current sata ports etc

I doubt it.

These type of add in cards are based on a Marvell controller, or similar, and they tend to be pretty crap.

 

[PhoenixSP]

so im stuck with the slow speeds until i can upgrade my mobo , which wont be for a while :/