yea its common sense to wear clothing for the weather.If you're going 12k you need good waterproof/wind protection.
comfy trainers/boots, decent light weight water proof trousers and a light weight jacket is all anyone really needs for the next few months in this country.
Smart watches are great for tracking stats and keeping motivation.
I've lost about 10kg over 5 months with my daily "hikes"
Lets face it diddums bought loads of gear for essentially what most people consider a dog walk
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