Whoa boy.
I have had spinal problems day-to-day since I was a teenager. Only because I am tall and nothing to do with my adjusted to fit bike.
My bike is a Dawes Ultra Galaxy aluminium touring bike and is heavier than most.
Since I got fit, I struggle to sweat on the short journey to work and if I ever did I could get a shower at work.
Do it right and you'll be alright.
Also, I've always known what running can do to your knees and have always avoided it.
I have had spinal problems day-to-day since I was a teenager. Only because I am tall and nothing to do with my adjusted to fit bike.
My bike is a Dawes Ultra Galaxy aluminium touring bike and is heavier than most.
Since I got fit, I struggle to sweat on the short journey to work and if I ever did I could get a shower at work.
Do it right and you'll be alright.
Also, I've always known what running can do to your knees and have always avoided it.
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