First bike in 10~ years - Hybrid?

I never use the drops on the way up a hill, does that make me weird? I use the tops when going up a proper hill; it makes breathing easier as you aren't compressing your stomach / chest / diaphragm, and it opens your hip angle allowing your to put down more power per stroke.
 
I never use the drops on the way up a hill, does that make me weird? I use the tops when going up a proper hill; it makes breathing easier as you aren't compressing your stomach / chest / diaphragm, and it opens your hip angle allowing your to put down more power per stroke.

never have either, just sounds wrong?! I'm either out of saddle or on the hoods/flat :o
 
I never use the drops on the way up a hill, does that make me weird? I use the tops when going up a proper hill; it makes breathing easier as you aren't compressing your stomach / chest / diaphragm, and it opens your hip angle allowing your to put down more power per stroke.

Hoods or tops for climbing, drops for descending and going fast on flat ground.
 
So with your help i've decided on the Boardman CX Comp.

http://www.boardmanbikes.com/cx/cx_comp.html

I'll hopefully be picking it up on saturday from Halfords (urgh!) then giving it to Begbie on Sunday to make sure it's not going to fall apart on me :p

Good choice.
those tyres are pretty much bomb proof.

I've been using schwalbe kevlar guarded tyres since I started 2-3years ago and never had a puncture yet in about 2000 miles.

had tyrago like those on my old boardman but prefer the schwalbe land cruisers

Tyrago tread should be something like
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and land cruiser are like
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Land cruisers seem to roll better on road because of the centre strip on the tyre being all one line. (going through a puddle only the centre strip on the tyre leaves a thin wet trail)
just as good grip off road.

something to consider in a few hundred miles once your rear tyre starts getting worn.

BTW if your taking cycling seriously you should start doing regular stretching exercises http://www.bikeradar.com/gear/article/eight-stretching-exercises-for-cyclists-26074/

Rather than making you more supple cycling does the opposite and makes your hips tighter, if you have a job that involves a lot of sitting down then your likely to already have crap flexibility in your hips as it is.
http://www.bikeradar.com/gear/article/eight-stretching-exercises-for-cyclists-26074/
As an example, the forward-leaning, crouched position adopted by roadies and track cyclists tends to make the hip flexors tighten and shorten (“every cyclist I know has hip flexor tightness,” says Simpson) causing an anterior pelvic tilt and an excessively arched lower back.

“Postural changes like this can lead to chronic problems such as lower back pain that will affect your daily activities, not to mention your riding, in the long-term,” he adds. Bogue agrees. “If muscles get tight, they pull on bones and put things out of alignment, increasing the risk of pain, discomfort and injury,” she says.

But poor flexibility – and its consequences – don’t just give you bad posture and hike up your injury risk, your cycling performance is at stake, too. “You need a good range of motion in the hips and lower back to achieve an aerodynamic time-trial position,” says Graham Anderson, a physiotherapist who has worked with everyone from Olympic cyclists to weekend warriors.

“Without it, your power output will be reduced because you won’t be able to get maximal force from the gluteal muscles. What’s more, if you have a stiff lower back, you’ll typically overreach with the arms, putting too much weight on the hands and causing tightness across the upper back and neck.”

also get a cycling computer even if it's just a crap cheap basic one for about £20, being able to see how fast you are pedalling (cadence) is a god send.
you should be hitting around 90 cadence for optimal performance and minimal strain on your muscles/joints.

cycling at low cadence is a back killer, especially if your going up hill.

and if your not riding in cycling gear then get some under shorts to wear instead of regular underwear your bum will thank you for it.
something like http://www.evanscycles.com/products/endura/mesh-boxer-ec027240

even 4 miles might seem difficult when you first start cycling but don't give up ! it's amazing how fast your body adapts.

also get the strava app for your phone to log your rides, all the geeky stats will encourage you to ride more.
 
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Wow great advice thanks!

Just got back from Halfords and I had a really weird experience!

The chap there was very helpful, really enthusiastic and actually owned one of the more expensive Boardman Road bikes. We discussed mud guards and racks/bags etc and he actually went into depth about some of the items rather than just saying 'this will work'.

He had the Boardman road/mx and another one I can't remember in stock, but not the CX. He measured me up and I ordered the bike, hoping it'll be delivered on Friday if not i'll have to wait till Monday!!
 
it would be wrong to assume that all halfords are bad :) some employees will know their stuff, as long as you're able to tell the difference between a sales man and a guy who genuinely likes the sport and wants to help :) I don't really go to halfords or any other retail shop for advice as such but my previous experiences were never good - went as far as arguments about tyres(haha) at evanscycles with a sales guy trying to sell my mate an expensive pair of contis.
 
The ONLY thing he tried to sell (and wasn't pushy at all) was the 1year bike maintenance for £20. It included two services and various other things, I didn't say yes as I'm not sure it's needed.

Other than that he only recommended various mud guards and he said he recommends them from his own experiences etc.
 
The ONLY thing he tried to sell (and wasn't pushy at all) was the 1year bike maintenance for £20. It included two services and various other things, I didn't say yes as I'm not sure it's needed.

Other than that he only recommended various mud guards and he said he recommends them from his own experiences etc.

If they know one end of a bike from the other then that could be a good purchase IMHO. It will at least give you the chance to learn about maintenance as you go rather than having to get fully clued up shortly after getting in the saddle.
 
they do a free service after a few weeks anyway to check the bike over.

if something breaks on your bike in my experience halfwords will replace it at their expense.
had a bolt snap on my seat post got a new seat post for free.

went to halfords a few times when my gears were going crap and had them readjusted for free.

I think they tell you the warranty only covers the frame but that's BS in my experience and looking on the net people have had free bottom brackets when they have started to die prematurely

BTW the adjuster barrels on your cables...
Do not tighten them
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Loads of people buy a bike and think they are supposed to be tightened all the way like a screw....

they adjust the tension on the cable so adjusting them without knowing what your doing will mess up your gear indexing or brakes
 
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Oh thanks, i'll just leave them as they are then until I learn more about bikes!

Who do you guys use for insurance? I've run a few quotes online and they all seem to come out around £40~ for the year.
 
Oh thanks, i'll just leave them as they are then until I learn more about bikes!

Who do you guys use for insurance? I've run a few quotes online and they all seem to come out around £40~ for the year.

I don't. What advantages does insurance has? Is it for the bike itself? Or if you hit another car etc?

Yeah the £20 might be worth it, but they have to fix anything that's broke. And most other stuff is simple enough with youtube videos etc.
 
Mudguards - get Chromoplastics. They're awesome.

Insurance - I use Cycleguard. They weren't a major hassle when a car hit me (and the guy being the awesome tool he was denied responsibility..and my witness decided to never return my calls).
 
I don't bother with insurance since I don't leave my bike unattended anywhere.
Just become a british cycling member if you want liability insurance
Who is covered?

Race Gold, Race Silver and Ride Members that are normally resident in the United Kingdom, the Channel Islands or the Isle of Man.

What is covered?

Incidents in which you are involved whilst riding or wheeling your bike and which are alleged to have been your fault.

Physical injury to third parties caused by your actions.

Damage to third party property caused by you.

Legal costs incurred in forming your defence.

Damages awarded against you following a successful claim by a third party.

Total cover for legal costs and awards of up to £10m.
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Pretty sure the 10% halfords discount stacks with any other discounts too but probably to late for you if you already paid :P
you could have essentially got a british cycling membership for free + like £10-£20 for the trouble of signing up when you take into consideration the halfords discount and the fact your spending £600 on a bike
 
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I don't. What advantages does insurance has? Is it for the bike itself? Or if you hit another car etc?

Yeah the £20 might be worth it, but they have to fix anything that's broke. And most other stuff is simple enough with youtube videos etc.

I would leave it chained up occationally, such as going into Cafe's etc when out and about.

Insurance - I use Cycleguard. They weren't a major hassle when a car hit me (and the guy being the awesome tool he was denied responsibility..and my witness decided to never return my calls).

Thanks.

I don't bother with insurance since I don't leave my bike unattended anywhere.
Just become a british cycling member if you want liability insurance

2MG2Fbd.png
Pretty sure the 10% halfords discount stacks with any other discounts too but probably to late for you if you already paid :P
you could have essentially got a british cycling membership for free + like £10-£20 for the trouble of signing up when you take into consideration the halfords discount and the fact your spending £600 on a bike

I'll look into the british cycling this afternoon!
 
I don't bother with insurance since I don't leave my bike unattended anywhere.

Given that I now have about £1,500 worth of bikes in a shed (decent metal one, but nonetheless a shed) I was keen to make sure my insurance would cover them, and it will be a serious consideration each time I renew from now on.
 
Got Bikmoplus insurance here. Heard good things from a few people and completely cover all my gear with no questions asked. It's not cheap as some but in the scheme of things it's not too much either considering I'm leaving the bikes in a detached garage.
 
Guess I spoke far too soon about Halfords being good.

They only ordered the frame, not the whole ******* bike. Had a phone call from them, they don't have any in the local area or even in their distribution warehouse.

Waiting for a call back.

Absolute joke. I put a £10 deposit down (granted its only £10) but its a 30mile round trip, another 30mile round trip to get my deposit refunded if needed.
 
They have offered me a CX Team at a largely reduced priced.

It'd be a little more than I would have paid for the CX comp, is the team any good?
 
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