I find it difficult to do a forward roll
I get half way then bottle out - LOL
That sounds too stupid to be true.
LOL!
I find it difficult to do a forward roll
I get half way then bottle out - LOL
That sounds too stupid to be true.
I find it difficult to do a forward roll
I get half way then bottle out - LOL
That sounds too stupid to be true.
has anyone here ever landed on their neck/back or seen someone do this?
i havnt seen any1 land on the neck/back, but i have seen some1 end up doing a faceplant
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at least i think it was a front flip he was trying to do.
Get yourself a mat and a mate to stand at your side. Your mate should have one of their arms out horizontally to support your back, the other can grab a leg and bundle you over their horizontal arm which acts as a pivot point for the spin.
This generally gets you used to throwing your weight backwards and over your head. Once confident you can get the force yourself, your mate can just use their arm as a pivot point.
Remember to warm up before you try any flips.
I find it difficult to do a forward roll
I get half way then bottle out - LOL
That sounds too stupid to be true.
to be fair though i learnt them in a foam pit , still bloody hurt when i landed on my head in it aswell!!!!
Front flips are easier to attempt, but harder to actually get right because you need a faster and higher rotation with a blind landing. Whereas, with backflips you only have to beat "the fear"
This means, that although going backwards is technically easier, its harder to make yourself actually do it! I learnt by doing back handsprings initially and then working to one handed, and finally all the way over
Not done one for a few years now, although I have been known when drunk to bust out a few other break-dance moves when the moment calls![]()
I' landed head first many times into the pit when messing around, often getting stuck upside down. Not once did it hurt though =/
try with a bike landing on top of you![]()
I find it difficult to do a forward roll
I get half way then bottle out - LOL
That sounds too stupid to be true.
I'm scared I'll break my neck or back.
Practise on a large bed or something.![]()
I twisted a ball messing up a grind on a BMX, I'm never touching one again.
Yeah, sure, whatever.Trampolines are nothing like doing proper standing flips, anyone can just get on a trampoline and flip both ways with the confidence and zero training.
Trampolines are nothing like doing proper standing flips, anyone can just get on a trampoline and flip both ways with the confidence and zero training.