Get your wrists out

I hit it hard for about 6 years but stopped for about 5 years during which time I got fat. :). I have been back in training since March and obviously my main emphasis has been on losing the fat that I put on during the break so nothing too intense on the weights front for me until I get down to 16 stone. :)
 
You have good stats :cool: and obviously me being 21st i have to do a lot of cardio to keep as lean as possible i guess when ive had enough i can shrink right down :)

16" biceps, 13" forearms and 8" wrists
38" waist, 49" chest
26" thighs, 19" calves
5' 9" tall, 17 stone.
 
7 3/4 wrists
12 3/4 forearms
16 1/4 Biceps

I would have to guess about a 37 waist at the moment :o

Haven't got a clue about my chest at the moment

Oh and 6ft about 16 1/2 stone
 
Burned_Alive said:
Do you have 8" fingers too? :p
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Lol wife would love that :)

forearm looks to be about 14-15 " not got tape just useing sheet of A4 and theres a 2-3 inch gap would put biceps at around 17-18" will get tape out tonight after work :D
 
breamy1990 said:
8.25 inch wrists
6ft 3 tall
13stone

will measure fore arms and biceps later
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they seem rather large considering you are only 13 stone and 6'3
 
7.5" Wrist
12" Forearm
14.5" Bicep
33" Waist
5' 7" Height
27" thighs
17" Calves
12 stone

Don't go to the gym anymore as I get too muscley. Am about half a stone overweight at the minute so need to shift that, but I have always been more of a sprinter's build than a lean type. I really have to watch what I eat as I put on weight fast and lose it slowly. Same with they gym really, but i avoid weights as my shoulders get too broad and my suits don't fit lol.
 
SpeedFreak said:
7.5" Wrist
12" Forearm
14.5" Bicep
33" Waist
5' 7" Height
27" thighs
17" Calves
12 stone

Don't go to the gym anymore as I get too muscley. Am about half a stone overweight at the minute so need to shift that, but I have always been more of a sprinter's build than a lean type. I really have to watch what I eat as I put on weight fast and lose it slowly. Same with they gym really, but i avoid weights as my shoulders get too broad and my suits don't fit lol.
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Ill have you build in muscle one day :cool:

I have the Sprinters build aswell, dont think my Wrists will get as big as yours though due to the small bone structure in my arms
 
8.5 inch wrist, I was always told that I had a large bone structure. I also find it very easy to put on weight, like my Dad. This is at a bodyweight of 255lbs or so, 6 foot 1.

I think people with smaller joints and good genetics (ecto-mesomorphs / mesomorphs) tend to have the best looking physiques.
 
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SpeedFreak said:
Don't go to the gym anymore as I get too muscley. Am about half a stone overweight at the minute so need to shift that, but I have always been more of a sprinter's build than a lean type. I really have to watch what I eat as I put on weight fast and lose it slowly. Same with they gym really, but i avoid weights as my shoulders get too broad and my suits don't fit lol.
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Seriously :eek: :confused: . I wouldn't complain about that, it actually sounds like you'd have the right genetics to become a good bodybuilder if you so wished :eek: :D
 
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