Yeah, more time between lifts maybe.
Here's the 105 attempt, desperately trying to make it rise haha
https://youtu.be/z0pWvv9Rww8
Here's the 105 attempt, desperately trying to make it rise haha
https://youtu.be/z0pWvv9Rww8
That was basically there! Just need a friend to curl it up for the last 6” while shouting it’s all you bro. Looked form didn’t break down too much which is a good sign. You’ll hit 1.5xBW in no timeYeah, more time between lifts maybe.
Here's the 105 attempt, desperately trying to make it rise haha
https://youtu.be/z0pWvv9Rww8
I'm going to go for the 105 on wed, without the 100kg attempt before hand haha.That was basically there! Just need a friend to curl it up for the last 6” while shouting it’s all you bro. Looked form didn’t break down too much which is a good sign. You’ll hit 1.5xBW in no time
Good number! Anything near 1.5x is certified strongI'm at 74kg now, so that's 1.41 I think?
Rest completely as in stop all exercise? (Has heart attack)Whilst it might sound bad, I would rest completely until you get some idea from the physio etc - training whilst sort of injured is likely to lead to longer term problems. Hopefully you get it sorted quick and easy. Fingers crossed
Rest completely as in stop all exercise? (Has heart attack)