Gym Rats Festive and New Years Meet - 12th January 2013

MBennett · 12 Jan 2013 at 09:27

My train should get into New Street at 11:27, hopefully I will be there by 11:30 ish - defo by 12:00 unless there is a major issue

semi-pro waster · 12 Jan 2013 at 09:46

Have fun gents, I'm sure it'll be a good day.

Morba · 12 Jan 2013 at 10:09

Have fun every one

Ultra_Extreme · 12 Jan 2013 at 10:55

Gamefreak501 said:
One other thing...how do we know who is who? Should one of us like carry an OcUK sign or something?

Be a bunch of skinny phaggots and me with my lumpy shoulders out and about

im personally going by recognizing MoNkeE by his hair. Wtf my phone just corrected wills forum name to its capitalized version?! Witchcraft!

Delvis · 12 Jan 2013 at 17:49

Firsttopost.co.uk

King Damager · 12 Jan 2013 at 17:51

Why are you still not gorging yourself on chicken and cheesecake?!

kd

LiE · 12 Jan 2013 at 19:19

ALL KINDS...

Delvis · 12 Jan 2013 at 19:31

Good to see everyone today

Awesome session. Awaiting photos and vids!

Deception · 12 Jan 2013 at 19:33

Any new PB's?

Syla5 · 12 Jan 2013 at 19:38

A couple as always. Nothing from me though

Skillmister · 12 Jan 2013 at 19:39

Deception said:
Any new PB's?

I benched 100kg easy mode then didn't rest long enough before trying 110 so failed

Think a few people set rep PBs

My pecs are still tender as fuuuuuuuuuuuuuuuuuark thanks ice!

Deception · 12 Jan 2013 at 19:41

Skillmister said:
I benched 100kg easy mode then didn't rest long enough before trying 110 so failed

Think a few people set rep PBs

My pecs are still tender as fuuuuuuuuuuuuuuuuuark thanks ice!

Ice been putting his hands over people as always I see

Nice on one the PB. So I guess 110 is within range then with decent rest?

Skillmister · 12 Jan 2013 at 19:42

He inserted his thumbs into places I didn't even know existed

Yeah should be. I literally rested 30 seconds I was too amped up

LiE · 12 Jan 2013 at 19:53

110 with rest, no problem.

MoNkeE · 12 Jan 2013 at 20:08

90kg bench PB for me, back was just too tight to attempt my desired Deadlift PB.

Still, 90kg PB after doing chest on Thursday and Shoulders on Friday isn't bad

Was great to meet old and new faces alike today though. Didn't get to talk to some of you as much as i'd have liked to, but there'll be future meets.

And for those interested, Ultra is pretty much identical in person

Gamefreak501 · 12 Jan 2013 at 20:16

Currently gorging myself in Aroma; on my third plate! I learned a lot about my form though. Lots to think of when I start back up on February. It was nice to put names to faces!

Delvis · 12 Jan 2013 at 20:22

Skillmister said:
He inserted his thumbs into places I didn't even know existed

Yeah should be. I literally rested 30 seconds I was too amped up

Defo mate, 110 would should. lol at your 8rep attempt though, SO EASY!

I'm glad I'm not the only one to experience ices thumb in the pec :eek:

MoNkeE said:
90kg bench PB for me, back was just too tight to attempt my desired Deadlift PB.

Still, 90kg PB after doing chest on Thursday and Shoulders on Friday isn't bad

Was great to meet old and new faces alike today though. Didn't get to talk to some of you as much as i'd have liked to, but there'll be future meets.

And for those interested, Ultra is pretty much identical in person

Nice work

Indeed, shame about the nandos table and some had to split early

.

And yes, UE attacks me in person as well as on the forum

<3!

Steedie · 12 Jan 2013 at 22:32

I'll do a full write up with pics tomorrow

Skillmister · 12 Jan 2013 at 22:36

Bro i got sum bad nuwz.... Regretting not taking photos during our workout

Delvis · 12 Jan 2013 at 23:42

FUUUUUU! No pics?