Gym Rats Festive and New Years Meet - 12th January 2013

Skillmister said:
I benched 100kg easy mode then didn't rest long enough before trying 110 so failed :(

Think a few people set rep PBs


My pecs are still tender as fuuuuuuuuuuuuuuuuuark thanks ice!
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Ice been putting his hands over people as always I see :p

Nice on one the PB. So I guess 110 is within range then with decent rest?
 
90kg bench PB for me, back was just too tight to attempt my desired Deadlift PB.

Still, 90kg PB after doing chest on Thursday and Shoulders on Friday isn't bad :p

Was great to meet old and new faces alike today though. Didn't get to talk to some of you as much as i'd have liked to, but there'll be future meets.

And for those interested, Ultra is pretty much identical in person :p
 
Currently gorging myself in Aroma; on my third plate! I learned a lot about my form though. Lots to think of when I start back up on February. It was nice to put names to faces!
 
Skillmister said:
He inserted his thumbs into places I didn't even know existed

Yeah should be. I literally rested 30 seconds I was too amped up :(
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Defo mate, 110 would should. lol at your 8rep attempt though, SO EASY! :D

I'm glad I'm not the only one to experience ices thumb in the pec :eek:

MoNkeE said:
90kg bench PB for me, back was just too tight to attempt my desired Deadlift PB.

Still, 90kg PB after doing chest on Thursday and Shoulders on Friday isn't bad :p

Was great to meet old and new faces alike today though. Didn't get to talk to some of you as much as i'd have liked to, but there'll be future meets.

And for those interested, Ultra is pretty much identical in person :p
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Nice work :)

Indeed, shame about the nandos table and some had to split early :(.

And yes, UE attacks me in person as well as on the forum ;) <3!
 
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