Bump guys, come on get involved. This is a great opportunity to get some great advice and help with lifts/form/questions from some very experienced people on here. And it's also a fantastic chance to meet and get to know the person behind the username.
It doesn't cost an awful lot and it will potentially help you in the gym from being around some of the guys on here
We'll start about 12 (won't be any earlier anyway), and we'll be finishing in the gym about 3 (at the latest), then on to Nandos for a couple of hours for secret santa, banter and of course, chicken
Unfortunately, I'm capping this off now at the number we have, 12
So if you want to come, I'll stick you on a reserved list, and you'll be added on a first come first served basis. Don't let that put you off though, we always have plenty of drop outs
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