Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

[Steedie]

My diet starts February, and weekends are pretty bad for me as my food and cardio plans. So it would be so much better for me in January

 

[LiE]

Delvis if you can drive to MK, you can hop in with me

 

[Delvis]

Delvis if you can drive to MK, you can hop in with me

True that!

Will have to sort something out, message me in trust at some point and we can go from there

 

[Delvis]

My diet starts February, and weekends are pretty bad for me as my food and cardio plans. So it would be so much better for me in January

Fair game, I believe the majority of people can make it for the 14th

Will be good to hear what you have planned for yourself in detail!

 

[fire_munki]

nevermind, wrong gym thread.

 

[Ultra_Extreme]

hmmm this might be a good oppertunity for me to beat up delvis, and have someone teach me to squat lol 150miles for me so it'll have to be a "maybe" right now, if i can find something else to do up there at the same time im in.

 

[Skillmister]

hmmm this might be a good oppertunity for me to beat up delvis,

haha

 

[LiE]

Don't be weak UE!

 

[Delvis]

hmmm this might be a good oppertunity for me to beat up delvis

Thanks man <3

 

[tlrBeta]

I'm up for it if you could do the week before, or sometime in February?

Fly to Seattle on the 15th.

PaZ it's clearly going to be the 14th, tell the woman to keep quiet and remind her who pays the bills!

 

[Skillmister]

Well so far lie is there to show us how to bench and train arms and steedie is there to shot us a rear glute spread in posing trunks.. what more do we need?!

edit: **** i forgot the no homo

 

[Steedie]

My Christmas glutes

 

[Ultra_Extreme]

Thanks man <3

once you've met me m8 i think you'll understand, but im still gonnatell you off about your diet/training/everything, but ill give you a cuddle after and tell you its all going to be ok

 

[LiE]

What weight do the DBs go up to at this gym?

 

[Steedie]

once you've met me m8 i think you'll understand, but im still gonnatell you off about your diet/training/everything, but ill give you a cuddle after and tell you its all going to be ok

Can I have a cuddle too?

What weight do the DBs go up to at this gym?

Heavier than we'll need probably

 

[Delvis]

haha

Why does everybody hate me

 

[Ultra_Extreme]

Can I have a cuddle too?

Theres no quota, cuddles all round

 

[Skillmister]

What weight do the DBs go up to at this gym?

100kg! Just enough for my tricep kickbacks

 

[Delvis]

once you've met me m8 i think you'll understand, but im still gonnatell you off about your diet/training/everything, but ill give you a cuddle after and tell you its all going to be ok

I'd rather you didn't, purely from a mental point of view, I'd probably keel over and cry

 

[Steedie]

Theres no quota, cuddles all round

In that case, you're a definite. And not coming isn't an option for you