Poll: Gym Rats New Year Training Session 2012 * Confirm Attendance please *

LiE · 14 Dec 2011 at 15:16

Skillmister said:
100kg! Just enough for my tricep kickbacks

100kg DB?!?
I want to lift some heavy ass DB incline bench press, the 50s don't cut it anymore :eek:

Ultra_Extreme · 14 Dec 2011 at 15:16

Steedie said:
In that case, you're a definite. And not coming isn't an option for you

i dislike the way you used the word coming

Skillmister · 14 Dec 2011 at 15:17

LiE said:
100kg DB?!?
I want to lift some heavy ass DB incline bench press, the 50s don't cut it anymore

Large selection of dumbbells ranging from 2.5 kilos to 100 kilos

Q ] Wow, 220 lbs dumbbells? Do they get used a lot?

[ A ] Not a lot. I've done a few rows and shrugs with them and a couple of people have as well.

LiE · 14 Dec 2011 at 15:19

Will be fun to give the heavier one's ago, I'm not ready for the 100kg dbs yet

Delvis · 14 Dec 2011 at 15:21

LiE said:
Will be fun to give the heavier one's ago, I'm not ready for the 100kg dbs yet

I am...I'll deadlift that mofo like there's no tomorrow!

Skillmister · 14 Dec 2011 at 15:22

I will forearm curl the 2.5s whether you like it or not

Ultra_Extreme · 14 Dec 2011 at 15:24

when i sold my old standard weights i had to shift the plates up 25 steps to my car. My assumption was that since i could deadlift 200kg +_ that i could load the dbells and carry most weight up in one go. so with 2 90kilo dbells i set off. after 4 steps i was blowing so hard i couldnt see properly by 8 steps i was dizzy and had to stop. Amazingly hard. heavy dumbells are mental

J.T · 14 Dec 2011 at 15:30

I wont be able to make this one, but I am sure I will meet some of you at BB Comps next year.

MoNkeE · 14 Dec 2011 at 15:39

J.T said:
I wont be able to make this one, but I am sure I will meet some of you at BB Comps next year.

Ha, it's like you're keeping the hard work secret until the grand unveilin--- wait, that sounds massively gay :\

Steedie · 14 Dec 2011 at 15:41

Delvis · 14 Dec 2011 at 15:41

I vote we get icecold to come along with some lacrosse balls just so he can make us all cry

Freefaller · 14 Dec 2011 at 15:42

Quite possibly interested...

MoNkeE · 14 Dec 2011 at 15:45

Howay FF, bit of manning up required with that response.

Freefaller · 14 Dec 2011 at 15:48

I'm away from home at the moment so need to check when I get back tomorrow evening. Likelihood is high.

LiE · 14 Dec 2011 at 15:49

Looks like this will be awesome turnout

Steedie · 14 Dec 2011 at 15:52

Freefaller you better be there

I'm going to practise a routine in my trunks just for you

icecold · 14 Dec 2011 at 15:54

This is a possibility, no chance I could fit my routine into an hour though

Single arm 100kg DB row challenge!

icecold · 14 Dec 2011 at 15:56

Skillmister said:
Well so far lie is there to show us how to bench and train arms and steedie is there to shot us a rear glute spread in posing trunks.. what more do we need?!

edit: **** i forgot the no homo

Now I'm definitely in

wait

GarethSouthgate · 14 Dec 2011 at 15:59

I was considering coming but if they only do 100kg DBs then it might not be worth my time! :rolleyes:

I will attend if we get to see FF in the shower (no homo)

LiE · 14 Dec 2011 at 16:03

icecold said:
This is a possibility, no chance I could fit my routine into an hour though

Single arm 100kg DB row challenge!

Ouch!

Poll: Gym Rats New Year Training Session 2012 *** Confirm Attendance please ***

Which date for some sweating and grunting? (MULTIPLE CHOICE POLL!)

Jan 7th

Jan 14th

Poll: Gym Rats New Year Training Session 2012 * Confirm Attendance please *