How do you control your anger

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I was going to suggest shouting, swearing, kicking something. I don't think there's anything wrong with expressing anger in the privacy of your own home so long as you don't aim it at another person. Take it out on inanimate objects.
 
I threw my stuff about and kicked a bag. That helped. Then I told you guys, laughed a lot and sewed. Now I am all better 8D
 
dangerstat said:
Lies
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DON'T CALL ME A LIAR YOU ****ING ****!!! I'LL ****ING **** YOUR ****!!!!


But seriously, I don't, the only time I yell or get a slight bit stressed is playing Halo. There's never a situation where I think "yep, anger will help me out here".

Moses99p said:
Didn't you get sacked for punching a workmate over whether a sandwich becomes two sandwiches if cut in half?
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Yes, but as I said to the review committee it wasn't really a punch, just a friendly exchange. Nor was there any anger in it.
 
When I feel myself getting angry, I just start smiling, sarcastically. Then breathe out loudly from my nose, and forget about the situation.
 
pratinum87 said:
get over yourself
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:D Pot calling kettle black tbh, take your head out of your arse lol.

wellhard.png
 
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