How exactly do you stop a bad day from getting worse?

Been one of those days; started out well, but then snow-balled rapidly into the pit of oblivion.:mad:

Are there any ways to stop this decline in mood and sanity as the day progresses? Not been nice one bit; not only for me but for friends too.:(

At least your day started put well, mind started bad and got increasingly worse as i discovered a train of catasclimic mistakes I've made in the last month of work, just as we approach a critical deadline for out key customer and hey, annual review is next week and I have screwed up massively. After 13 hours in the office I discover when eaving knowing that I am further behind than if I never turned up to work for the last week!
 
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When life goes awry I always think to myself : "What would Andrew W.K. do?"

And you know what?

He would party.

HARD.


In related and amusingly factually correct news Andrew MK is also a very good motivational speaker apparently. The more you know!
 
I've always wondered why people don't do this more often, you get it a lot in competitive games, people ask "how do I deal with getting angry after losing?", solution is simple, stop playing for 10 minutes and do someone completely unrelated.

Yes, that'd do it :D
 
A lot of people seem to think that playing with ones self will appease the angry god that greeted me that morn; but it doesn't work, I've tried it, in fact that was one of the first things I tried; made me feel rather tired and dirty afterwards tbh.

Oh yeah and I don't drink either.:p
 
im having an awful day too, one of my closest friendgirls has just been suspended from work and shes in a right state talking silly talk about what shes gunna do to herself, then another close friendgirls boyfriends mum is in a bad way and shes in a state and just found out my best mate as been missing since 9 this morning, trying my hardest to be calm and comfort everyone but inside im falling apart, worrying myself sick tbh

:edit: best mate found, hes gone and done the stupid go out and get bladdered thing and not tell anyone, idiot!
 
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