I'm terrible, I honestly don't know where the times goes in the mornings. My alarm goes off at 7am but I'm struggling to get out of the house before 9am recently!
Maybe I should break it down for my benefit..
7.00-7.15 doze/snooze alarm
7.15-7.30 make porridge/tea
7.30-7.45/8ish eat breakfast/drink tea
8ish shower
8.15-8.20 get dressed
8.20-8.40 washing up
(stops the girlfriend complaining as much that I never do chores) and get bag ready
8.40-8.50 brush teeth, bathroom etc.
8.55 leave, end up late for work
I'm such a faff

That said I'm sure if my life depended on it I could roll out of bed into the shower, get dressed and be out of the door in 25mins but I would not want to start my day like that.. I hate leaving the house without food/caffeine. Makes me feel fairly awful running around the tube etc with no food/energy inside me.