How unhealthy is..

ste_bla

ste_bla

ste_bla

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Milton Keynes
.. Muller Corner Yoghurts?

Been eating a "few" recently and wondering if they are good or not

The one in question is;

l_product_4668.jpg


5 for £1.50 Yummy

However I am eating 10 a day

Should I worry?
 
10 a day? erm... cut down

but yes, they are very yummy

strange that I was thinking how I hadn't had any in aaages (yoghurts that is, dirty minds) earlier today.
 
Hmm, I wouldnt worry too much, but 10 a day is a liiiittle bit excessive :p

Check the sodium and carbohydrates percentages if you're that worried about them, if its something like 12g a pot, on either of those, then they're not that good for you, though Im sure the plain yoghurt parts are alright in moderation
 
There must be cheaper yoghourt you can buy to eat in that quantity, there's not much in each of those...

Does that many not affect your, erm, transit?
 
gumbald said:
There must be cheaper yoghourt you can buy to eat in that quantity, there's not much in each of those...

Does that many not affect your, erm, transit?
Click to expand...

750g for £1.50 is quite bad isnt it :(

Have thought about trying DIY however coco pops no, and frosties arnt as good

Also no, im still a twice a week man
 
Anything healthy, eaten in piggish portions will be unhealthy in one way or another.

eat everything in moderations and you'll be fine~
 
In all honesty I'd say cut it back a bit, two a day is really about max for stuff like this. You could replace them with much healthier foods, or even alcohol :P
 
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