The stats aren't good. But if its an old drive, that is normal.
I have an old seagate 160gb that performs similarly.
What disk are you using?
Try using CrystalDiskInfo to read the S.M.A.R.T data or error scanning with HDTunePro
http://crystalmark.info/software/CrystalDiskInfo/index-e.html
http://www.hdtune.com/download.html
Post the results here.
Neat, might try that myself. I always wonder how my HDD is getting on. Is there a similar tool for SSDs?
Any suggestions on what's a good buy? As if I think about it, this HDD is pretty old and looking at the speeds it's not worth even 'repairing'.