I am Mr Ill

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16 stone is pretty heavy. How tall are you?

i am 5'11"

Depends how tall you are and how much muscle you have whether it's "fat", but it is certainly heavy.

It was podge at one point, but my job and gym I lost around 2 stone (went from 18) and I have got more muscle. The back pain is from when I as at work and failed to lift something correctly and I couldn't bend down for a few hours, back has never been the same since then.
 
Guys, calm down with the aggro.

Bronchitus doesn't sound ideal, but you haven't exactly gone about getting sympathy in a very good way.

Also, 16 stone and 5,11.... unless you are an absolute beef cake that's fairly .... tubby.
 
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