JJB Gyms

It has got a lot busier recently, i think it will die down again soon tho ... hopefully, gets really busy around 5 when everyone finishes work!!

Well if you go around 5pm at any time look out for me ... i got long hair and hang around with a real tall lad ... and we can cane some weights!!! :D
 
It has got a lot busier recently, i think it will die down again soon tho ... hopefully, gets really busy around 5 when everyone finishes work!!

Well if you go around 5pm at any time look out for me ... i got long hair and hang around with a real tall lad ... and we can cane some weights!!! :D

Cool cool.

Not long brown hair is it?? Got a feeling i've seen you up there before!
 
Yeah think i've seen you up there before. Do you wear a white vest/tank top?

I always used to train on a monday night after work.

Had a day off today though;)
 
No lol not JJB !

Just doin

Back & Bi's - Monday
Chest & Tri's - Tuesday
Legs & shoulders - Thursday
Mix (what ever i feel like) - Fridays

What programme you doin?
 
No lol not JJB !

Just doin

Back & Bi's - Monday
Chest & Tri's - Tuesday
Legs & shoulders - Thursday
Mix (what ever i feel like) - Fridays

What programme you doin?

I'm doing a 4 day split off myprotein.co.uk.

It's a bulking one.

Do you have a little notepad by chance? Or did you used to have one ?
 
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