Morba said:
they definitely do. i normally try to use them only on latter sets of deads, but as i couldnt do deads last night i went a bit heavier on the seated row, was able to do 10% or so more than normal, forearm wasnt dieing on me either.
Absolutly I agree. They haven't had a part in my routine as I was finding I was looking to them too easily. So say if I was doing a set of deads at around 300lbs I would already be looking to my straps rather than just nailing the set out without thinking about it using my own grip. Basically I was using the straps way before they needed to be used. So I put them away, forgot about them and just got on with it, and without them my forearms have shown some good development.
So for sure, I think they will definately put his lifts up.
Oh and Chong, congratulations on the 140KG dead, been a long time coming for you but you did well, 3 reps as well! Well done bud, feels good when you break your pb's doesn't it? Man I love the feeling. (I have been reading your journal on MP, not spying on you
![Eek! :eek: :eek:](/styles/default/xenforo/vbSmilies/Normal/eek.gif)
)lol