Mashed Potato - Puree or "rustic"?

Skin on, touch of milk, loads of butter, roughly mashed with garlic. I could eat that as a main meal every day! Except for the whole "scurvy" thing that I gather is popular nowadays...
 
If you're cooking from scratch you need to season food. If you're eating processed crap, then there's already loads of salt in there, but not if you're cooking proper food.

Funnily enough when I taste most "pre prepped" food I struggle to get past just how salty that stuff is.

I add a reasonable amount to salt to my food - nothing too extreme. Just how much do companies put in food these days. Was it always that crappy?
 
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