Matt's Mission For Size

Such a good day today, had to do the first little open water swim of the year! Damn I forgot how hard it is to get your head under in the cold water and breathing rhythm right!

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Thanks, doesnt feel like I have improved much though. The weight is going up but I dont see a lot of difference between Feb and May.

Take a picture of your back and you might be surprised. ;)

If you don't mind me saying, you were very low bodyfat and very low mass when you embarked on this venture, and swimming as much as you do will always hurt gains. However, look between your arms and chest and you will find hat you're looking for...

You actually have arms, now, too. ;)

Incidentally, I recently went on holiday to Cyprus and was amazed at the huge increase in power from 14months of compound lifting, so have that to look forward to, too. :)
 
Well you got me thinking so thought I would get my Mrs to take a quick pic, here is the back

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Shame I have nothing to compare it too, but least this is something to start looking at.
 
June Update.

Things going well.

Been doing abit more strength activity, really noticed my back strength, pull ups have gone from zero for 5 sets of 5 reps :). Weight still going up as well.

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