It's not a con but their products are generally overpriced compared to the competition.
I would advise taking it as suggested on the label which I am guessing is twice a day. As long as your diet is good then I don't see much harm taking a couple of protein shakes per day.
I would advise taking it as suggested on the label which I am guessing is twice a day. As long as your diet is good then I don't see much harm taking a couple of protein shakes per day.
