http://www.microsoft.com/security_essentials/Microsoft Security Essentials provides real-time protection for your home PC that guards against viruses, spyware, and other malicious software.
Microsoft Security Essentials is a free* download from Microsoft that is simple to install, easy to use, and always kept up to date so you can be assured your PC is protected by the latest technology. It’s easy to tell if your PC is secure — when you’re green, you’re good. It’s that simple.
Microsoft Security Essentials runs quietly and efficiently in the background so that you are free to use your Windows-based PC the way you want—without interruptions or long computer wait times.



chriscatt, good luck with using only Defender. I recently tested (in a VM) several solutions against a folder with well over 3,700 known malware samples inside. 
I'm adding you to WLM. See you on there whenever you're free.