Looking to gain some muscle and bulk up a bit. Only thing that puts me off is I cant spare the money to join a Gym currently so looking to see if i can make gains at home. I'm 5ft 10 and seem to fluctuate between 69kg and 73 kg. Aiming to bulk out slightly maybe to 80kg. I did previously reach that weight back when I was 21 (13 years ago) when I was a Scaffolder, a mixture of eating 5 times a day and drinking 6-8 pints a night. Now I work in the NHS and spend half my life pacing up the ward. So looking for some advice on exercises, equipment I could use at home and what foods to eat (no egg, cant stand them). Cheers.