Thanks for all the replies everyone, will keep the motivation up!
Penski, nice site spent far too much time on it last night!
Fox, I used to be a golf hater until I drove my first mk2 2 months ago!
Paint wise the exterior was re sprayed 3 years ago with 9 coats of red! It hasnt been on the road since. It should come up well with a bit of polishing with a PC.
Im going to try smooth red hammerite in the engine bay first and see what it looks like.
Todays update:
These arrived today, hammerite, etch primer and rust removal gel
Might try some gel on a few rusty bits tonight to see if it works!
I took some bits to the powder coaters
They should be done in a week, cant wait for these to come back. After talking to the coatings guy I've chosen automtive black for the standard look. Everything will have 2 coats and it *should* last at least ten years (time will tell). I was quoted £80 for one coat and £130 for 2 coats.
The complete Leon Cupra car loom came with the engine. I needed to remove the engine loom from this lot.
Ended up with this