I just did some quick testing using Prime95, since that allows AVX/AVX2 to be switched on/off. The absolute worst case was with 1 thread and AVX2, which initially peaked at 87°C, and made the fan ramp up to 1800rpm while drawing 105W AC. That wasn't reproducible though - subsequent runs with 1 thread only reached a peak of 79°C. I think the first run was hotter because starting from a low temperature made the fan take longer to ramp up. I'm content with that, especially since nothing I actually use the CPU for gets it that hot.
I have the curve optimizer set to -15 all cores, which helps it stay cooler.
With 32 threads to fully load the CPU, it only reaches 68°C, and draws 190W AC. AVX makes no difference, presumably because the CPU is limited to 140W regardless. Turning on PBO would no doubt allow it to boil itself here.